Emilio Gonzalez Diego (24), Isabella (23), and Olivia (22) RUCKING: Spring is in the air…or flying through all continue to learn their way through As part of my recovery, I have taken the wind!!! This windy Spring has adulthood. Isabella recently moved up Rucking (the act of hiking while made for a rough track season. Mateo from Lubbock to Oklahoma City (I guess carrying a weighted backpack). Over turned 16 this year and is in the midst she loves the wind). Olivia is still the past 2 months, I am up to 4 miles of track season, preparing for the navigating through motherhood and with 35lbs of weight on my back. In Regional track meet in Lubbock. getting better every day. She is the Marines, it was 20 miles with Running the 400 is tough in windy preparing to begin the doctorate 50lbs. I was a little more spry back conditions; you have wind at your program for Physical Therapy at UNT then. But hey, 14 months ago, I had back and/or wind in your face. He this summer. It will be challenging but a hard time completing a sentence finished power-lifting season in 9th rewarding. Enough about them…let’s talk without getting out of breath. place in Regionals with all new PR’s; about that GRANDBABY!!! Mia Faye is As usual, I like to find parallels in the Bench 265lbs, Deadlift 405lbs, and 14lbs of pure sugar; I have been kissing activities I love. When rucking, I like Squat 500lbs. By the way, he is driving blisters on her forehead. Y’all were right! to walk the sides of the roads or in now; keep your head on a swivel!!! Being a grandparent is the coolest thing the bar ditch as much as I can. on earth; Sharon and I are having a According to Michael Easter’s book blast!!! “The Comfort Crisis,” you burn 28% more calories walking on uneven ground. Yes, it is a little more risky but in my opinion, the juice is worth the squeeze. Just like being an investor, we must determine if the potential return is worth the risk of muddy shoes and scratched-up shins! An added bonus is my ankles are definitely stronger. Read More, page 8